As a baby + child nutritionist and HCPC-registered dietitian with 10+ years experience (and a mum myself!) - I know how overwhelming it can feel feeding your little ones at times. I specialise in helping you feel confident and calm about feeding in the first few years of life and beyond.
In my online clinic, you’ll receive tailored, holistic nutrition guidance designed to support your baby or child’s unique needs- from weaning, to milk allergy, other food allergies and gut issues, to fussy/selective eaters and ARFID.
Find baby and toddler friendly recipes over on the blog. Check out these Salmon tacos with a zesty lime and corn salsa over on the weaning recipes page.
WOULD YOU LIKE TO…
Start solids with confidence?
Establish healthy eating habits + feel confident on your feeding journey?
Navigate milk allergy + food challenges with confidence?
Understand how to avoid or improve picky eating? Understand more about ARFID?
Optimise nutrition to support healthy development?
Stop the mealtime anxiety and stress? Have an nutrition expert on your side?
-
With over a decade of paediatric nutrition experience- including 10+ years in NHS Hospitals and Community- I combine specialist clinical knowledge with a holistic, family-centred approach. Every plan is personalised, practical and rooted in the latest research, so you can feel confident your child is getting exactly what they need.
-
I support parents with babies and young children with common nutrition-related and feeding issues from birth onwards!
What I can help support you and your little ones with:
Feeding challenges in the early days
Severe reflux and growth faltering in babies
Food allergy (including milk allergy) and food allergen reintroduction
Gut issues like constipation and loose stools
Nutrition optimisation and deficiencies
Fussy and restricted eating
Sensory processing challenges and autism
ARFID
I support babies from premature stages through to teenage years
-
During your initial consultation, we’ll take the time to really understand your baby or child’s needs and concerns- so you leave feeling heard, reassured and supported. I’ll provide clear, evidence-based nutrition advice and practical steps to help you feel more confident about feeding right away.
After our session, you’ll receive a detailed written report with personalised nutritional recommendations and an agreed action plan. This means you’ll have everything you need in one place- something you can revisit in your own time and feel confident putting into practice.
Your initial consultation also includes two weeks of email support, so you can reach out with questions as you start making changes and feel supported every step of the way. Follow-ups include one week of email support.
If further investigations, such as blood tests or specialist input are needed, I’ll include recommendations for these in your report. One recommendation letter- such as a GP letter - is included per session if required; additional letters can be provided for a small additional fee.
-
A new consultation is 45-minutes long and includes 2 weeks of email support following the session!
A follow-up is 30 minutes long
-
Initial consultations are online (over zoom), with follow-ups online/phone or in person depending on the location. I work locally in Bucks, Beds and some areas of North + central London.
-
First consultation: £110
~45 minutes, plus two weeks of email support
Follow-up: £95
~30 minutes, plus one week of email support following the session
“I am so pleased that I reached out to Christina for advice with my 10 m/o. I was so lost in which direction to take her weaning journey and Christina was so friendly and reassuring which took so much of the pressure and anxiety I had about it away.”
“Her kindness, professionalism, and ability to make you feel truly heard are unmatched. I would highly recommend her to anyone looking for guidance with their child’s dietary needs.”
PG Dip Dietetics
MSc in Nutrition
