The Happy Weaning Series
When my daughter started weaning, I had a full-on long notes on my phone of what she had eaten. I worried whether she'd had enough to eat some days. Whether I was doing the right thing…
I am a paediatric dietitian- and even I found it HARD.
So I started researching everything - the different styles of weaning, nutrition, what the science says - writing things down. Notes for myself at first- which recipes worked, what order to introduce things, how to make it all actually fit into a normal busy day.
Those notes turned into guides. And those guides turned into the happy weaning series.
• 12 guides
• written by a dietitian + mum
• 140 + recipes
• allergen guidance
• meals the whole family can enjoy
• 12 guides • written by a dietitian + mum • 140 + recipes • allergen guidance • meals the whole family can enjoy
What is the happy weaning series?
Hello!
12 downloadable guides covering every stage of weaning- from before your baby's first bite right through to the toddler years. Evidence-based, and practical and written the way I talk to parents every single day in my clinic. No doom scrolling social media. No wondering what to cook- day-in-day out. Just everything you need in one place.
About Christina
I'm Christina Hills- HCPC Registered Dietitian, chef-trained, and mum to a little girl who has eaten her fair share of pesto orzo.
I've spent 10+ years working with babies, children and families in the NHS and in my own private clinic, The Happy Feeding Company. I started sharing weaning advice on Instagram because I saw how overwhelmed parents were- and how much simpler it could be with the right guidance.
The happy weaning series is everything I know, in one place.
This is for you if…
You're about to start weaning and have absolutely no idea where to begin
You've started solids but feel like you're winging it
You're worried about allergens and don't know how to introduce them safely
You want to feed your baby real food- not jars, pouches or separate baby meals
You just want someone to tell you what to actually do
Whats inside?
Guide 1 — Starting solids | £12 The one to read before anything else. When to start, signs of readiness, baby-led weaning vs spoon feeding, and what I did with my own daughter. 35 pages
Guide 2 — Finger foods | £12 How to prepare finger foods safely at every stage. Size, shape, texture, high-risk foods and age-by-age finger food ideas. 29 pages
Guide 3 — All about nutrients | £12 The nutrition reference guide. Iron, zinc, omega-3, vitamin D, B12 and more — explained clearly with the best food sources for each. 36 pages
Guide 4 — First foods | £12 What to give on day one and every question that follows. The essential companion to the first week plan. 37 pages
Guide 5 — The first week | £10 A full 7-day plan for the very first week of weaning with step-by-step recipes. 51 pages | 7 recipes
Guide 6 — The allergen one | £15 The complete guide to early allergen introduction — the latest evidence, a step-by-step plan, and individual guidance for every common allergen. 64 pages | 9 recipes
Guide 7 — Next foods | £15 A recipe collection for the first three months of weaning, a 3-week meal plan, and nourishing blends for spoon feeding. 67 pages | 33 recipes
Guide 8 — Mornings | £12 Baby and toddler breakfast recipes the whole family will love, plus breakfast nutrient hacks to front-load nutrition. 40 pages | 15 recipes
Guide 9 — Mains | £22 The big one. 47 family recipes from 6 months through toddlerhood, plus 10 quick and easy weeknight meals. 108 pages | 47 recipes
Guide 10 — Low effort | £5 For the days when there's no time. Low-prep meal ideas and snacking on the go. 25 pages
Guide 11 — Snacks, bites + smoothies | £15 A freezer-friendly snack and smoothie collection. 24 snack recipes and 6 smoothies, all batch-cook friendly. 57 pages | 29 recipes
Guide 12 — Toddler survival kit | £5 A reassuring guide to fussy eating, food neophobia and navigating the toddler years. 15 pages
Still not sure?
The happy weaning series delivers structured, evidence-based nutrition guidance, recipes and meal inspiration - in a format you can come back to again and again.
A single clinic appointment starts from £120. The full series is £55.
And if you only need one or two guides right now, every guide is available individually from £5.
All guides are written by Christina Hills, HCPC Registered Dietitian and chef-trained paediatric nutrition and baby feeding specialist. Digital PDF downloads. Instant delivery. The information in these guides is for educational purposes only and does not replace individualised medical advice. If your baby has a medical condition, food allergy, or feeding difficulties, please seek 1:1 support.
