Welcome to Happy Weaning: everything you need to start solids in one place…
If weaning feels overwhelming, and you have a million questions, like - what are the best first foods for babies, can my baby share my meals, and do babies really need 100 foods before one?! I HEAR YOU!
WELL, I am on a mission to you how easy it is to make nourishing, home-cooked nutritious food which can be enjoyed by the whole family - including babies
And so I created the happy weaning series- with 500+ pages and 144 recipes- a collection of 12 guides - covering every stage of weaning from before you start right through the toddler years, packed with recipes and practical tips rooted in nutrition science!
PLUS it’s written by a (chef-trained) paediatric dietitian + a mum… So what to feed - is one less thing to worry about.
And you can get on with the bit that actually matters.
• 12 guides
• written by a dietitian + mum
• 140 + recipes
• allergen guidance
• meals the whole family can enjoy
• 12 guides • written by a dietitian + mum • 140 + recipes • allergen guidance • meals the whole family can enjoy
What actually is it?
The Happy Weaning series will hold your hand through your starting solids journey. Whether you are doing baby-led weaning (BLW) or starting with some purees- get evidence-based and practical advice PLUS 140+ recipes.
All contained within 12 downloadable guides covering every stage of weaning- from before your baby's first bite right through to the toddler years.
No doom scrolling social media. No wondering what to cook- day-in-day out. Just everything you need in one place.
PLUS it’s written by a (chef-trained) paediatric dietitian + a mum…
This is for you if…
You're about to start weaning and have absolutely no idea where to begin
You've started solids but feel like you're winging it
You're worried about allergens and don't know how to introduce them safely
You want to feed your baby real food- not jars, pouches or separate baby meals
You just want someone to tell you what to actually do
Whats inside?
Guide 1 — Starting solids | The one to read before anything else. When to start, signs of readiness, baby-led weaning vs spoon feeding, and what I did with my own daughter. 35 pages
Guide 2 — Finger foods | How to prepare finger foods safely at every stage. Size, shape, texture, high-risk foods and age-by-age finger food ideas. 29 pages
Guide 3 — All about nutrients | The nutrition reference guide. Iron, zinc, omega-3, vitamin D, B12 and more — explained clearly with the best food sources for each. 36 pages
Guide 4 — First foods | What to give on day one and every question that follows. The essential companion to the first week plan. 37 pages
Guide 5 — The first week | A full 7-day plan for the very first week of weaning with step-by-step recipes. 51 pages | 7 recipes
Guide 6 — The allergen one | The complete guide to early allergen introduction — the latest evidence, a step-by-step plan, and individual guidance for every common allergen. 64 pages | 9 recipes
Guide 7 — Next foods | A recipe collection for the first three months of weaning, a 3-week meal plan, and nourishing blends for spoon feeding. 67 pages | 33 recipes
Guide 8 — Mornings | Baby and toddler breakfast recipes the whole family will love, plus breakfast nutrient hacks to front-load nutrition. 40 pages | 15 recipes
Guide 9 — Mains | The big one. 47 family recipes from 6 months through toddlerhood, plus 10 quick and easy weeknight meals. 108 pages | 47 recipes
Guide 10 — Low effort | For the days when there's no time. Low-prep meal ideas and snacking on the go. 25 pages
Guide 11 — Snacks, bites + smoothies | A freezer-friendly snack and smoothie collection. 24 snack recipes and 6 smoothies, all batch-cook friendly. 57 pages | 29 recipes
Guide 12 — Toddler survival kit | A reassuring guide to fussy eating, food neophobia and navigating the toddler years. 15 pages
The happy weaning series — complete collection
Buy all 12 guides together and save £89 on the individual price.
Everything you need to wean your baby, from first bite to toddlerhood.
About Christina
I'm Christina Hills- HCPC Registered Dietitian, chef-trained, and mum to a little girl who has eaten her fair share of pesto orzo.
I've spent 10+ years working with babies, children and families in the NHS and in my own private clinic, The Happy Feeding Company. My passion is helping families to feel confident feeding their little ones with real, home-prepared nutritious food, that tastes good and can be shared with the whole family.
The happy weaning series is everything I know about starting solids, in one place.
The story behind the series…
When my daughter started weaning, I had a full-on long notes on my phone of what she had eaten. I worried whether she’d had enough to eat some days.
I am a paediatric dietitian- and even I found it HARD.
So I started researching everything and writing things down. Notes for myself at first- what order to introduce things, the best first foods, which recipes worked, does baby-led weaning really make a difference?
Those notes turned into guides. And those guides turned into the Happy Weaning Series.
Still not sure?
The happy weaning series delivers structured, evidence-based nutrition guidance, recipes and meal inspiration - in a format you can come back to again and again.
A single clinic appointment starts from £110. The full series is just £55.
And if you only need one or two guides right now, every guide is available individually starting from £5.
“Food before one is just for fun….” You’ve probably heard this phrase- but is it TRUE?
Not really!
Yes, milk (breast or formula) is still super important in the first year. BUT food is more than just fun- it’s essential for:
Key nutrients for growth and development (iron, zinc, protein, omega-3 and more!) - we know that adequate supply of micronutrients during the first 1000 days is essential for normal development and healthy life.
Oral motor skills acquisition (learning to chew + swallow safely)
Texture progression (to prevent fussy eating later- studies show this!)
Allergen prevention
If you are worried about how much your baby is eating - or if they aren’t taking to solids/textures at all by 9 months - book to see me in my online clinic and get support now to feed your baby with confidence
All guides are written by Christina Hills, HCPC Registered Dietitian and chef-trained paediatric nutrition and baby feeding specialist. Digital PDF downloads. Instant delivery. The information in these guides is for educational purposes only and does not replace individualised medical advice. If your baby has a medical condition, food allergy, or feeding difficulties, please seek 1:1 support.
