Easy baby + toddler flatbreads (3 ingredients!)

These baby and toddler friendly quick flatbreads are super easy to make and are a non-UPF flatbread option for the whole family. They are perfect as a snack or for dunking into dips likes hummus.

YOU NEED:

• 100g wholemeal flour (or plain)

• 80mls milk

• 1 tablespoon of virgin olive oil

TO MAKE:

1. Place the flour in a bowl, grab a wooden spoon and stir in the milk

2. Then stir through the olive oil before grabbing the dough with your hands and kneading for 3-4 mins

3. Let it rest for 5–10 mins if you’ve got time (makes it easier to roll)

4. Divide the dough into 2 and roll each one out

5. Dry-fry in a non-stick pan for 1–2 mins on each side, or until the flatbread starts to bubble or is cooked underneath

Try cutting the flatbread into fingers and dipping the flatbreads in hummus, or try my roasted red blend, or try dipping into a soft boiled egg or spreading a baby-safe pesto on top 

Step 3 milk ladder recipe (non-IgE milk allergy)

Milk ladder instructions. Slice the flatbread into 4 fingers.

Day 1: Start with 1-2 fingers

Day 2: 3 fingers 

Day 3: target portion one whole flatbread (4 fingers!)  

Tip: if your little one can’t manage a whole flatbread, try spreading it out across the day.

Following the milk ladder can be nerve-wracking, but going slowly and monitoring progress will help. I offer personalised guidance on navigating the milk ladder: book a 1:1 with me today. Check the booking page for the next available slot we can be chatting as early as tomorrow