A full 7-day plan for the very first week of weaning.
No guesswork, no overwhelm — just a clear, practical day-by-day plan from a paediatric dietitian who has also done this herself. Covers what to give each day, how to prepare it safely for both baby-led weaning and spoon feeding, and a complete recipe collection to get you started.
This guide covers:
A day-by-day plan for the first 7 days of weaning
How to prepare each first food safely as a finger food or puree
How to combine finger foods and spoon feeding from day one
Where to go after the first week
This guide pairs well with first foods guide 4
51 pages | 7 recipes | digital PDF download
A full 7-day plan for the very first week of weaning.
No guesswork, no overwhelm — just a clear, practical day-by-day plan from a paediatric dietitian who has also done this herself. Covers what to give each day, how to prepare it safely for both baby-led weaning and spoon feeding, and a complete recipe collection to get you started.
This guide covers:
A day-by-day plan for the first 7 days of weaning
How to prepare each first food safely as a finger food or puree
How to combine finger foods and spoon feeding from day one
Where to go after the first week
This guide pairs well with first foods guide 4
51 pages | 7 recipes | digital PDF download