These are packed with plant based iron + zinc, plus gut loving fibre. Perfect for baby-led weaning or a toddler snack on the go! My little one loves them! 

YOU NEED 

  • 50g frozen peas, defrosted

  • 250g chickpeas (drained weight) approx one small can or half large jar (I’ve used Bold Bean Co)

  • 85g self raising flour

  • 150mls milk (any)

TO MAKE

Whack all your ingredients into a blender and whizz until smooth. Pour the mix into a grease-proof paper-lined brownie tin.

Bake for 25-30 mins until browning nicely on top. Leave to cool in the tin for 10-15 mins or so then slice and leave to cool fully

Leave in the fridge for a couple of days or freeze.

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Super seeded carrot cake bars - baby + toddler recipe

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Babies ‘choccy’ shake + smoothie pop