





The First Week
A strong start with solids can lay the foundations for your baby’s future health and taste preferences.
Babies taste preferences begin developing in the womb and continue to develop through the flavours in a mothers breastmilk until those first tastes of solid food
These first taste exposures have the potential to influence a babies future diet, health and development.
Babies don’t need 100 first foods crammed into the first year, or endless sweet fruit purees…
So what do babies need?
A gentle introduction to real whole, nutritious foods to allow the gut to adapt starting with simple easy to digest veggies
What’s inside this guide:
A complete 7-day guide to your baby’s very first tastes:
-Guidance on your baby’s signs of readiness to start solids
-A clear day-by-day guide with simple recipes and nutritional guidance
-Tastes of easy to digest whole savoury whole veggies
-Options for baby-led weaning and spoon feeding
-Guidance on the right texture for first foods
-Printable format- pin to your fridge or keep on your phone for quick reference
-All designed by a Baby Nutritionist + HCPC Registered Paediatric Dietitian
Who it’s for:
Parents with babies around 6 months, ready to start solids
Price: £10.00
Format: Instant PDF download
A strong start with solids can lay the foundations for your baby’s future health and taste preferences.
Babies taste preferences begin developing in the womb and continue to develop through the flavours in a mothers breastmilk until those first tastes of solid food
These first taste exposures have the potential to influence a babies future diet, health and development.
Babies don’t need 100 first foods crammed into the first year, or endless sweet fruit purees…
So what do babies need?
A gentle introduction to real whole, nutritious foods to allow the gut to adapt starting with simple easy to digest veggies
What’s inside this guide:
A complete 7-day guide to your baby’s very first tastes:
-Guidance on your baby’s signs of readiness to start solids
-A clear day-by-day guide with simple recipes and nutritional guidance
-Tastes of easy to digest whole savoury whole veggies
-Options for baby-led weaning and spoon feeding
-Guidance on the right texture for first foods
-Printable format- pin to your fridge or keep on your phone for quick reference
-All designed by a Baby Nutritionist + HCPC Registered Paediatric Dietitian
Who it’s for:
Parents with babies around 6 months, ready to start solids
Price: £10.00
Format: Instant PDF download