HAPPY WEANING
We have fed babies for generations, we wouldn’t be here if we didn’t know how to do it successfully! HOWEVER there are so many ways of doing it – and with the internet and social media (and reels) – everyone is an ‘expert’ these days.
Navigating this overwhelming amount of information from all these sources, and adding in friends, family, in laws, and the woman you bump into in the supermarket… it can leave you feeling super confused, and even more anxious about what to do.
Welcome to the Happy Weaning hub - feel confident nourishing your baby with their first tastes into toddlerhood and beyond.
WOULD YOU LIKE TO KNOW…
The best time to start solids
Do babies need purees first?
Should babies feed themselves?
Are there any benefits to baby-led weaning?
How to safely prepare finger foods?
What are the key nutrients in the first year of life?
What are the best first foods?
Do first foods shape future food preferences?
Do babies need 100 foods before one?
What does the weaning journey look like? What happens to milk.
What if my baby isn’t eating as expected? Do babies need snacks?
Get all these questions answered and more.
Plus a full first week plan followed by 100+ dietitian designed recipes with clear, reassuring, evidence-based guidance from a paediatric dietitian with 10+ years of NHS experience- and a genuine love of really good food.
Split into 6 sections so you can read exactly what you need, when you need it.
Hi, I'm Christina 👋
I'm a registered paediatric dietitian (10+ years), chef-trained foodie, and mum- and I am on a mission to help parents feel genuinely confident starting solids with their little ones.
I believe that good, nourishing, delicious food doesn't stop when babies arrive at the table. And I believe that weaning, done with the right guidance, can be one of the most exciting chapters of early parenthood.
This guide is everything I wish every parent could read before they start.
Registered paediatric dietitian (King’s College London)
Chef-trained
10+ years NHS experience + private practice
Founder, The Happy Feeding Company
Ready to feel confident about feeding? You've got this.
Thousands of parents have navigated exactly this — and with the right guidance, you will too. Clear, calm, evidence-based support from a dietitian who genuinely cares. That's what Happy Weaning is here for.
Not ready to commit yet? Try it free first.
I want you to feel completely confident before you buy. So I've put together a free sample- your first week guide- a taste of what's inside Happy Weaning, yours instantly with no strings attached
Cod is one of my favourite first foods for babies. Fish is nutrient dense and packed with protein, iron, and also iodine and omega-3 - which both support healthy development. Check out this baked garlic butter cod recipe baby recipe, suitable from 6 months.
Try serving baked cod fingers with steamed + roasted veggie fingers
Not quite ready yet? That's okay too.
Join the Happy Feeding Company mailing list and get weaning tips, recipe ideas and dietitian-approved advice straight to your inbox — completely free. When you're ready, the guide will be here waiting.